Explore the health benefits of cinnamon and cinnamon side effects. Cinnamon, the aromatic spice has been used for its flavor and medicinal properties for centuries. Cinnamon contains manganese, iron, dietary fibre, calcium, vitamins A, B, C, E, K, and other ingredients such as polyphenols and antioxidants, which gives cinnamon anti-inflammatory, antidiabetic, antimicrobial, anticancer and
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